Brush and Breathe is an art-based therapeutic group designed to help young people explore emotions, build confidence, and learn practical coping skills - all through creativity.

This small, supportive program blends expressive art-making with evidence-based psychological strategies in a calm, safe environment.

  • Across six playful and structured sessions, young people will:

    • Express themselves through hands‑on creative activities

    • Build emotional awareness and language

    • Learn calming and coping strategies

    • Explore strengths and resilience

    • Connect with peers in a safe, supportive space

    • Develop confidence through art and shared experiences

    Each session includes grounding activities, creative exploration, and gentle reflection — always at each young person’s pace

  • When: Mondays, 4–6pm
    Where: Candid Psychology, Warragul
    Cost: $100/session
    Format: 6 weekly sessions
    Group Size: Maximum of 8-10 participants
    Facilitator: Madison Moore, Psychologist

    This group is designed for young people who benefit from:

    • Predictable, calm environments

    • Creative ways to express emotions

    • Support with emotional regulation

    • Small‑group connection and shared learning

  • Brush and Breathe is built on principles of safety, autonomy, and respect for neurodiversity.
    Young people are encouraged to participate in ways that feel comfortable — observing, creating, moving, or taking breaks as needed.
    There is no “right” way to make art here.

    • Medicare rebates available with a valid referral (currently $46.75 per session)

    • NDIS participants welcome (self‑managed or plan‑managed)

  • To enquire or reserve a place, please contact:
    admin@candidpsychology.com.au or go to our contact page on the website!
    Spaces are limited to ensure a calm and connected group experience.

    • September 07: Building Safety and Connection

    • September 14: Exploring Self and Identity

    • September 21: Understanding Emotions

    • September 28: Strengths and Resilience

    • October 05: Problem-Solving and Coping

    • October 12: Closure and Celebration

Flyer for a creative therapy group called 'Brush and Breathe' for young people aged 13-18, scheduled for Mondays from 4PM to 6PM. The flyer features illustrations of paint palettes, paintbrushes, and art supplies with colorful paint blobs, and includes details about cost and funding. 
Colour and Calm is a gentle, art-based therapeutic group designed to help children explore emotions and learn practical coping skills - all through creativity.

This small, supportive program blends expressive art-making with evidence-based psychological strategies in a calm, safe environment.

  • Across four playful and semi-structured sessions, children will:

    • Express themselves through hands‑on creative activities

    • Build emotional awareness and language

    • Learn calming and coping strategies

    • Explore strengths and resilience

    • Connect with peers in a safe, supportive space

  • When: Mondays, 4–6pm
    Where: Candid Psychology, Warragul
    Cost: $100/session
    Format: 4 weekly sessions
    Group Size: Maximum of 6 participants
    Facilitator: Madison Moore, Psychologist

    This group is designed for children who benefit from:

    • Predictable, calm environments

    • Creative ways to express emotions

    • Support with emotional regulation

    • Small‑group connection and shared learning

  • Colour and Calm is built on principles of safety, autonomy, and respect for neurodiversity.
    Children are encouraged to participate in ways that feel comfortable — observing, creating, moving, or taking breaks as needed.
    There is no “right” way to make art here.

    • Medicare rebates available with a valid referral (currently $46.75 per session)

    • NDIS participants welcome (self‑managed or plan‑managed)

  • To enquire or reserve a place, please contact:
    admin@candidpsychology.com.au or go to our contact page on the website!
    Spaces are limited to ensure a calm and connected group experience.

    • August 03: Safe Spaces and Friendly Faces

    • August 10: Exploring Self and Identity

    • August 17: Feelings in Full Colour

    • August 24: Strengths and Resilience

Poster for a children's creative therapy group called 'Colour and Calm' with art supplies such as paint, brushes, and paper, featuring a brown background with decorative paint bottles and brushes.